Info on menstrually related migraines light therapy

menstrually related migraines light therapy

The Mechanism of Migraine

What is coming about physiologically if a migraine headache occurs? It seems the origin of a migraine headache is in the brain stem. The brain stem is a bit above the spinal cord, but underneath the cortex of the brain. The migraine “control center” in the brain stem emits signals to the blood vessels lining the brain, requesting these blood vessels to dilate and expand. In the process, pain signals are sent going back to the “control center”.

Migraine Versus other Headaches


What is the difference between a migraine and a regular headache? Migraine headaches are typically one-sided, with concomitant nausea, reduction of appetite and vomiting. Often, light sensitivity accompanies the migraine headache. Compare this with the ordinary tension headache, which is distributed over the whole head. Furthermore, the common headache isn't as intense as a migraine headache. Migraine is best portrayed as a throbbing headache, whereas a tension headache merely has a dull, constant ache.

Several Types of Migraines


There are standard migraines and classic migraines. Classic migraines commence with a “aura” that involves changes in visual perception. The auras last approximately 10-30 minutes and are associated with flashing lights and/or colors, and perhaps a temporary reduction of vision. You may feel a burning or curious prickly feeling, and perhaps feel irritable and restless.

A common migraine does not involve an aura. A common migraine starts more slowly than a classic migraine and the pain may merely be unilateral. But then, a common migraine lasts longer than a classic one, and may interfere more extensively with your normal activities.


Some herbal remedies have been used. These include feverfew, chamomile, valerian, white willow and skullcap. These following supplements also may help individuals suffering from migraines:

  • Coenzyme Q10
  • Magnesium
  • Multivitamins/multi-minerals
  • Vitamin B12
  • Vitamin B2

Finally, some further remedies include extra magnesium in one's diet, regular physical exercise, and relaxation techniques like yoga or transcendental meditation. Recently, a new form of migraine treatment called Transcutaneous Electrical Nerve Stimulation (TENS) has been developed. TENS sends a mild shock of electricity, preventing the body from obtaining migraine pain signals.

Alternative Treatmnents

A few alternative treatments have proven effective. These include chiropractic manipulation, acupuncture and biofeedback therapy. Magnetic therapy in addition has been utilized with success. Magnetic therapy leads to increased electrical activity in the brain. This increases neural conductivity which then stimulates in the brain the secretion of the hormones serotonin and melatonin. Serotonin controls moods and depression tendencies. Magnetic therapy treatment generally involves either:


  • A magnetic pillow pad
  • A magnetic head band
  • A magnetic eye mask

A natural treatment technique includes utilizing an ice pack on the back of the neck around the base of the skull. This lessens the flow of blood to the head, resulting in less pressure in the head. Make sure there is a barrier between the ice pack and the skin, for example a wet cloth.


Migraine Symptoms


The ensuing is an incomplete listing of migraine symptoms:

  • Auras (light spots)
  • Nausea
  • Vomiting
  • Sensitivity to light and sound
  • Significant pain in the head
  • Numbness
  • Difficulty in speaking
  • Throbbing or pulsing headache (usually unilateral)

Migraine attacks often recur, and the symptoms will vary from person to person.


Migraine Triggers


Specific environmental triggers seem to produce a migraine attack. These triggers include certain foods, stressful lifestyles, and exposure to bright lights or loud sounds. Commonly, some foods such as red wine, cheese, chocolate, meats cured with nitrates, and MSG can induce migraine headaches. Other triggers include anger and/or stress, too little sleep, menstruation, and weather changes. Withdrawal from caffeine and ergotamines can additionally trigger migraine headaches. The reason why foods like cheese, chocolates and alcohols can cause migraines is the occurrence of amines that act on the vascular system by producing venal constriction through release of catecholamines.

Migraine Treatments


There is an extensive range of treatments for migraines. They vary from medications such as the triptans (sumatriptan, zolmitriptan, naratriptan, rizatriptan, almotriptan, frovatriptan) to consuming healthful foodstuffs, to avoiding particular stressful lifestyles to relaxation approaches. Migraine headache intensity varies from one individual to the next, and no clear cut remedy currently exists.


Specific prescription medications might ease the symptoms of migraines. These include Imitrex, Maxalt, Zomig, Relpax, Midrin, and Migranal. They exert their action by causing cerebral vasoconstriction.


Migraine Complications

A good amount of symptoms of migraines disappear after a few days. Providing migraines are left untreated, however, they can induce strokes, aneurysms, permanent vision loss, and even comas.


If you have an interest in migraine headaches, you may also want to look into petadolex for migraines or in addition MIGRAINE HEADACHES AFTER WISDOM TOOTH EXTRACTION.

 Articles and Info
Migraine overview
Ocular migraine
Migraine headache
Migraine Treatment
Return Migraine Headache
   
 

 Migraine Remedies | Contact | Sitemap | Links | Privacy | Legal | Who We Are
 Copyright (c) 2006-2011 TopMigraineRemedy.com. All rights reserved.